In more recent years, you may have started to notice the term "net carbs" in bold, bright graphics on the front of food packages. Counting net carbs is a concept that has been around for a very long ...

Low-carb diets have been trending for a while, and they've always been pretty controversial. On the one hand, many people share anecdotal stories about how low-carb fad diets like keto helped them ...

Jul. 26—Dear Doctors: I had lunch with a co-worker, and she's on a keto diet. She says she can have only 35 grams of carbohydrates per day. The label on the candy bar she was eating said it had 26 ...

Senior Lecturer and Discipline Lead in Nutrition, School of Health, Medical and Applied Sciences, CQUniversity Australia According to social media, carbs come in various guises: naked carbs, net carbs ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. NEW ORLEANS (WGNO) — Last week we shared ...

Research reveals that high-quality carbs can improve physical and mental health in later years. Turns out, the kind of carbs you eat really can shape your future. Stacey Leasca is an award-winning ...