Our nervous system is our command centre. It originates from the brain and affects every aspect of our health, including our automatic responses to the world around us - these include our thoughts, ...

Human body is a miniaturised form of the universe around us. It is a ball of atoms and molecules. These vibrate continuously and produce energy. Thus creating different regions, some absorb energy ...

If you have been feeling stressed lately and are looking for a natural way to get rid of it, you could try using mudras as a quick and easy way to do so. A mudra is a hand gesture (or the way you put ...

The human body is made up of five elements: Earth, Air, Fire, Water and Space. Imbalance in any one of these five elements leads to ill health The human body is made up of five elements: Earth, Air, ...