Massage therapy has many reported benefits, including hand massages. Hand massages may help ease muscle tension and may even reduce pain. In this article, we’ll examine the benefits of hand massage ...

Massage guns are seriously the bee's knees. These handheld percussive devices let you massage sore muscles, at home, with little effort, and whenever you want. The best massage guns can aid your ...

Hand reflexology is a massage technique that puts pressure on various reflex points around your hands. The belief is that these points correlate to different body parts and that massaging the points ...

Add Yahoo as a preferred source to see more of our stories on Google. Everyone knows about the Theragun from Therabody, whose investors include music stars like Justin Timberlake, Rihanna, and Jay-Z, ...

Oct. 19, 2011 — -- True, massaging your hands can release tension throughout the rest of your body. As you can imagine there are many health benefits to keeping your mind sharp and body relaxed.

At any rate, a professional hand massage can help to alleviate the symptoms and can also help with blood circulation, reduce stiffness, improve grip strength, help break down scar tissue, and relieve ...

Different types of massage therapy can have a positive effect on blood pressure. Swedish massage, aromatherapy, and hand and foot massage have proven benefits. Massage therapy is not a substitute for ...