Living with anxiety isn't just about feeling nervous before a big presentation or worrying about life's challenges. For millions of people, anxiety runs deeper, casting a shadow over daily life in ...

Anxiety isn’t what you think it is. For years, I’ve observed how people misunderstand this powerful emotion, treating it as something to eliminate rather than a messenger with important information.

In small amounts, anxiety is good for you. It keeps you alert in risky situations and can motivate you to prioritize deadlines and pressing tasks on your to-do list. The problem is when you're feeling ...

It’s no secret: Anxiety is spreading in society. In its latest official data, the World Health Organization said 301 million people lived with an anxiety disorder in 2019. And it reported more than a ...

Everyone has felt anxiety. But what exactly is it, and when is it something to, well, be anxious about? Anxiety is a feeling of dread, fear and uneasiness, according to the National Library of ...

Have you ever felt like your "gut" is actually a loud, broken alarm? Learn how to tell the difference between your true ...

Anxiety personified might sound like a person constantly whispering in your ear, “be careful,” or “something bad might happen.” If you have ever been around a person like this with “nervous Nelly” ...

Comparison anxiety is one of those emotions founders rarely admit out loud. You scroll LinkedIn, see someone your age ...

Anxiety is a mental health condition millions of people around the world experience every day but not something that can necessarily be “seen”—until now. In a first-of-its-kind study, scientists at ...

Entrepreneurial anxiety is almost a rite of passage for first-time founders, especially in the early stages when uncertainty feels constant and the stakes feel personal. Many new leaders assume fear ...