On Thursday, February 27, 2025, Sam Sulek earned his coveted IFBB Pro card on the Arnold Classic Amateur stage. Now, a year ...
I do squats until I fall over and pass out. So what? It’s not going to kill me,” Arnold Schwarzenegger once said in one of ...
This is the Golden Era Workout Arnold Schwarzenegger Still Swears By originally appeared on Men's Fitness. Training like Arnold Schwarzenegger means no shortcuts. Just heavy dumbbells, tough supersets ...
Arnold Schwarzenegger's Workout Uses a Sneaky Technique to Trigger Massive Growth originally appeared on Men's Fitness. Another week, another brutal workout from Arnold Schwarzenegger. This week, he ...
A good workout doesn’t need to be complicated. It doesn’t need to be overly long either. The SparHawk, a two-move kettlebell workout from leading strength coach Dan John, reinforces both points. It’s ...
Arnold Schwarzenegger isn't terminating his workout routine just because he's getting older. In fact, on the actor's 78th birthday he took to social media to share he'd be spending the day keeping up ...