Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Scientists have found that beige fat, unlike white fat, may actually help control blood pressure, via a study in mice, which ...

While occasional caffeine consumption can cause a temporary rise in blood pressure, regular, moderate coffee consumption does ...

Hidden within the produce aisle and scattered throughout health food stores lies one of nature’s most powerful cardiovascular protectors. This humble mineral works silently in over 300 biochemical ...

Heart disease remains the leading cause of death in the U.S., but your kitchen holds the ultimate defense. Discover the ...

While most produce is a heart-health hero, certain vegetables pack hidden sodium and compounds that undermine your ...

High blood pressure is strongly tied to obesity. But the mechanism linking fat to blood vessel function has remained a ...

A new study shows that beetroot juice can reduce blood pressure in older adults by enhancing nitric oxide pathways through shifts in oral bacteria, pointing to a simple nutritional strategy for ...

Nearly half of American adults now face the challenge of elevated blood pressure, a silent condition that significantly increases the risk of heart disease, stroke, and other serious health ...