December 19, 2025 – PRESSADVANTAGE – Chiropractor Evansville has announced a structured approach to back pain relief through chiropractic therapy, reflecting ongoing developments in musculoskeletal ...

Step-by-Step Tutorial for Strength & Flexibility. Looking to improve your flexibility, core strength, and spinal health? In this quick yoga tutorial, we’ll guide you through the Bridge Pose (Setu ...

An adjustable mattress allows a person to change the firmness or the angle of their bed, which may help support spinal alignment and reduce pain. Some models have additional features, such as massage ...

Do these four yoga moves to avoid and soothe back pain, says yoga expert - If you suffer with back pain, try these ...

The best mattress for back pain relief will support pressure points and maintain spinal alignment. Our top picks and reviews can provide helpful insight into how to navigate finding a mattress for ...

If you’re wondering which doctor to consult for lower back pain, you’re not alone. It can be difficult to know where to turn. Doctors and other professionals who might help include orthopedists, ...

Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid ...

I'm a certified sleep science coach who has tested over 50 mattresses. If your pain is most intense when you wake up in the morning, it can be an indicator of poor or unaccommodating bedding. But even ...

You may have temporary back pain from an epidural at the injection site. But back pain is more likely to occur from delivery. Share on Pinterest Chanawit/Getty Images Pregnancy itself can come with ...