Before we get too Christmassy, let’s throw in some nourishing winter meals to give you a healthy base to jump from! The great thing about winter warmers (meals like soups and stews) is that they are ...

Keep some black beans on hand to make some of our most delicious lunches. The soft texture and mild flavor of the nutrient-rich legume makes it taste great in each of these dishes, from soups and ...

If you’ve got a can of black beans in your pantry, you already have a head start on dinner tonight. Black beans are a fiber-packed powerhouse, making them an easy way to boost nutrition while adding ...

Preheat a 4 quart pot over medium heat. Saute onion and bacon in olive oil with a pinch of salt for about 5 minutes, until translucent. Add garlic and saute with the onions for a few seconds. Then add ...

Make all of these delicious dinner recipes, from easy skillets to high-protein soups, that start with a can of white beans.

Saying goodbye to summer may be sad, but saying hello to soup season is downright joyful. There's nothing like cozying up with a steaming bowl of homemade soup on a chilly fall day. We've rounded up ...

Fall is primetime for comfort food, and when the thermometer creeps south, nothing warms the soul like a hearty bowl of soup. It’s fair to say we’re obsessed with soup here at The Oregonian and ...