The right combination of good-for-you ingredients will help get your system back on track. Here's why this smoothie is good for you. Cucumber: With 96 percent water, cucumbers are hydration superstars ...

It's hard to miss the memo when a smoothie contains beets: The color pretty much gives it away. Of course, beet smoothies aren't just pretty. The root veggie is an excellent source of folate, and it's ...

For the longest time, I was never really a fan of beets. Although I loved their intensely rich color, I was always a bit turned off by how slimy they appeared. I know — sounds ridiculous, right? But ...

The Mediterranean diet, one of the healthiest eating patterns around, can be easy and delicious to follow. This 30-day smoothie plan can help you make simple and healthy choices to start each morning ...