You eat right (most of the time; you’re only human after all), exercise regularly and play a mean game of Wordle—but is there anything else you can do to boost your memory? Yes, says psychiatrist ...

Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...

Memory is the foundation of our cognitive health, enabling us to process, retain and retrieve information essential for everyday life. Yet, as we age or face the pressures of demanding lifestyles, ...

While everything from mild cognitive impairment to more severe cognitive decline are issues primarily associated with older adults, they can affect even healthy adults of any age. Some people even ...

Maintaining sharp cognitive functions is more important than ever in today’s fast-paced world. Nootropic compounds, or “smart drugs,” support brain health and boost mental performance. You can take ...

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There's a desire to find anything that can enhance our failing memories. Unfortunately, no over-the-counter supplements can increase memory. Doctors recommend regular physical exercise. That can be ...

In today’s fast-paced world, maintaining sharp cognitive function is essential for success in both personal and professional life. As we age, mental clarity, memory retention, and focus can diminish, ...

Mushrooms have been used for centuries in traditional Chinese medicine, and mushroom supplements are now gaining popularity in modern society. This is primarily thanks to their brain and ...