'Body detox' is something every one of us talk a lot about! What is detoxification? As per Cambridge dictionary, it is the process of removing harmful chemicals from something; here it is removing ...

Juice cleanses and diet detoxes are everywhere right now, and the shameless marketers promise everything from instant weight loss and fat that “melts away” to a “cleaner” bloodstream. But the truth is ...

34 or 68 ounces of water (1 or 2 liters) depending if you want it to taste strong or not A few slices of watermelon A few slices of cucumber 1 lime or lemon 10 to 12 fresh leaves of mint Lime – The ...

In today's new normal, following a healthy lifestyle is of immense importance as having a strong immune system is of priority. We are currently exposed to new and unknown viruses, which the human race ...

Your liver is your body’s own cleanup team—it works all day and night to remove toxins, balance hormones, and keep your energy steady. Sometimes, it needs a bit of extra care too. The good news is you ...

Daily life and stress can weigh upon our health. Our bodies use a number of avenues to cleanse our system through sweating, urine, and the digestive tract. However, an increase in exposure to metals, ...

It’s 2014, and with the New Year comes resolutions to eat healthier and feel better. Breakfast is the best place to start. Not only is it your most important meal of the day, what you put in your body ...