Lots of women fear getting too big and bulky from lifting weights and taking creatine supplements. But the YouTuber and ...

The shift is not about eating more. It is about eating smarter, understanding what the body needs at this stage of life, and ...

When many people think of women over 50, they imagine slowing down, covering up, fading into the background. But across gyms—and even onstage—a whole new and unexpected generation is lifting, flexing, ...

Legendary Female Bodybuilder Is Dead Suddenly At 37 originally appeared on The Spun. Hayley McNeff, a popular bodybuilder passed away this month. She was just 37 years old. McNeff, born and raised in ...

Sudden cardiac death is responsible for an unusually high proportion of deaths in female bodybuilders worldwide, according to research published in the European Heart Journal. Sudden cardiac death is ...

The after photo is the one that gets all the likes, the congratulations, the one where everyone tells her how great she looks. But it’s the before photo that makes Monica Di Giacomo the proudest. That ...

Let’s get away from the pathological and talk about something that is today entirely normal, totally healthy, and still shunned by many women. Bodybuilding. Women think it will give them big ...

This summer I’ll step onstage to compete as a professional athlete for the first time—at 50. I’ll wear a fuchsia bikini small enough to fit in a Ziplock bag, pose and flex in clear heels, and strike a ...

The world of competitive bodybuilding recently received sad news. On Wednesday, Musclecontest International announced that competitor Cintia Goldani died after a bout with pneumonia. She was 36 years ...

Daily movement. Because metabolism naturally slows during menopause, staying active is crucial. Simple exercises — including ...

Trailblazing female bodybuilder Lisa Lyon is reportedly dead at the age of 70 after a battle with stomach cancer. According to TMZ, the Los Angeles native died Friday at her home in San Fernando ...

Film Industry Jobs For The Week Of June 15th ...