Health experts say most memory supplements don’t prevent dementia; exercise, nutrition, and treating vitamin deficiencies ...

When it comes to keeping our brains healthy, many people are looking for ways to enhance their mental sharpness, improve ...

The supplement aisle at your local drugstore is packed with products promising to sharpen your focus and boost your memory. And no doubt, the idea of simply popping a pill to improve cognition is ...

For those looking to improve their brain health, you may want to think twice about buying supplements that claim to do just that. “There are no supplements that have been proven to preserve brain ...

Dr. Fotuhi says that the best prevention for brain aging is simply to get moving!

In our fast-paced world, maintaining sharp mental acuity and emotional balance is more important than ever. As we age, cognitive decline can become a pressing concern, leading many to seek practical ...

Creatine is shaking off its association as a product solely for gym-bros and bodybuilders, as more of us are unlocking the ...

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...

Matt Fuchs lives in Maryland and writes about health, science, and technology. Matt Fuchs lives in Maryland and writes about health, science, and technology. With Silicon Valley pouring billions into ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Right now, only about 5 percent of Americans get enough fiber in their diet, so it might be time to ...

Research shows many benefits in the use of creatine supplements in women. Experts explain how to use creatine, what creatine ...