If you’ve scrolled through Instagram or Pinterest recently, you’ve likely spotted images of beautifully-decorated journals, dotted with symbols, lists and imaginative artwork. While certainly ...

Journaling is not about being a perfect writer. It is about noticing your life. These nine simple tips help you start today ...

The concept of putting pen to paper can seem alien in a largely digital world, but just because it’s not in style doesn’t mean it’s a worthless endeavor. In fact, experts say your brain is able to ...

IT’S NOT JUST FOR PEOPLE WITH LEARNING DISABILITIES | Though Carroll developed the method to manage his ADD, the bullet journal can be for anyone. “Bullet journaling allows people to quickly declutter ...

New (academic) year, new me … right? But alas, the overwhelming workload and dreaded procrastination inevitably creep in. Though procrastination bears no easy solution, its effects can be mitigated by ...

As the countdown to a new year begins, you're making a list of resolutions and reflecting on the past year in your journal. You want to start each new year better than the year before, so you're ...