Carrots are little sticks of crunchy goodness, chock full of nourishing elements like potassium, beta-carotene, vitamin A and other antioxidants. They can help protect your eye health, lower your risk ...

Add Yahoo as a preferred source to see more of our stories on Google. Whether you're using carrots for soup, dipping them in hummus or ranch for a healthy snack, or simply roasting them as a side dish ...