Dietitians don’t avoid their cravings—they just choose balanced snacks instead.Chocolate options like dark chocolate, cocoa ...
Eating nearly one-third a cup of almonds a day—either alone or combined with almost one-quarter cup of dark chocolate and 2 1/3 tablespoons of cocoa a day—may reduce a risk factor for coronary heart ...
UNIVERSITY PARK, PA – Incorporating almonds, dark chocolate, and cocoa into a healthy diet may help reduce a risk factor for coronary heart disease (CHD) [1]. In a controlled trial, researchers found ...
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