Feeling overwhelmed by stress or anxiety—yours or your child’s? You don’t have to face it alone. You’ve been trying to manage everything on your own, but maybe it’s time for therapy. Whether it’s you ...

I’ve had only one panic attack. It happened in the fall of 2008, during a period when my wife and I were graduate students in English. I was walking across a sunny quad, wearing an actual tweed jacket ...

Behavioral therapy is a broad term that refers to several therapeutic techniques to treat mental health disorders. This form of therapy suggests that all behaviors occur due to learning them from ...

I focus on evidence-based approaches like Dialectical Behavior Therapy (DBT informed) and Inference-Based Cognitive-Behavioral Therapy (iCBT), which emphasize managing emotions and addressing issues ...

Various treatments for depression can provide effective ways to alleviate symptoms, improve coping skills, and foster well-being. Traditionally, depression has been addressed with medication for ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. When you’re not feeling well or you’re worried about ...

I tried individual and couples therapy through Online-Therapy.com for two months. Read my review to find out how its ...

PA Behavioral Services encourages Pennsylvanians to make mental wellness a priority in 2026 with expert virtual care ...

SANTA CLARITA, CA, UNITED STATES, January 7, 2026 /EINPresswire.com/ -- Santa Clarita Behavioral Health proudly ...

As a psychologist, it can feel impossible to find a provider for my own mental health with whom I do not already have an existing professional relationship, so I tried online talk therapy at ...