Different disciplines consider the flavor and color of foods to be an important aspect of creating and maintaining health.

You know how your mom always said “eat your colors”? Turns out she was onto something way bigger than any of us realized. Research suggests that eating a diverse range of colorful produce delivers the ...

It's not just candy that gets to have all the rainbow fun. Jodie Kautzmann is an editor, baker, and confectioner with more than 15 years of experience in content creation, recipe development, and ...

Taste the rainbow — literally with rainbow party food that is perfect for Pride and everyday. Who can resist tasty technicolor treats in shades of purple, blue, green, yellow, orange, and red? Social ...

Nutritionists will tell you to eat a rainbow of fruit and vegetables. This isn’t just because it looks nice on the plate. Each color signifies different nutrients our body needs. The nutrients found ...

If you're looking for a fresh, fun, and eye-catching appetizer, these Rainbow Veggie Pinwheels are about to be your new ...