Lymphatic drainage has taken over the wellness world, with influencers and celebrities alike swearing by it. Kendall Jenner, ...

The lymphatic system is a crucial part of your immune system. Through a network of hundreds of lymph nodes, it drains fluid called lymph to be transported back into your bloodstream. It also removes ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Lymphatic drainage massage is a type of massage therapy that may help to relieve swelling that ...

Many people’s reasoning for committing to 50 jumps each morning is to help with lymphatic drainage (more on this in a second), but others have cited an array of other benefits, including improved mood ...

He said that’s just one of the benefits of lymphatic drainage. The practice uses gentle rhythmic strokes to redirect excess ...

Massage therapy has long been a powerful health tool—from stimulating muscles to helping you relax, it’s a hands-on approach that just so happens to feel amazing. One type of massage that is gaining ...

Lymphatic drainage massage gently targets the lymphatic system just under your skin. While touted as a way to flush toxins, it's mainly used to help with swelling from extra lymph fluid in your ...

When it comes to buzzy beauty treatments, lymphatic drainage has really stood the test of time. Dry brushing, gua sha and massage are all popular ways to tap into this trend, which focuses on lightly ...

As someone who is often on the hunt for wellness shortcuts that do the work for me while I’m doing my actual work, these massaging leggings sounded like an absolute dream—especially since I was a few ...

Fine, you caught me-I don't drink enough water. Instead, I consume copious amounts of black coffee, salt, and alcohol, then slap a sheet mask on once a week and call it "wellness." It's a great ...