We spoke with experts to find the most pure and effective creatine supplements. Here's what we recommend, whether you're looking for unflavored, gummy or powder.

Medically reviewed by Alex Yampolsky, PharmD Creatine is a popular supplement used to improve power, strength, and energy ...

Creatine is shaking off its association as a product solely for gym-bros and bodybuilders, as more of us are unlocking the ...

Expert Consumers has recognized iHerb for offering the widest selection of creatine supplements for men in 2026. The recognition reflects continued growth in demand for evidence-based performance ...

Wondering what the Safe creatines for women in 2026 are? In this guide, a high-performance athlete and nutritionist helps you choose the best creatine for women. New York City,, Jan. 08, 2026 (GLOBE ...

Creatine, a supplement often used by athletes and bodybuilders, could also make treatments for depression more effective ...

As a dietitian, I was skeptical—but the results shocked me.

What the medical literature suggests on who and what might benefit from creatine supplementation and what's less clear.

Electrolyte supplements offer a simple way to support hydration—especially during longer workouts or when you’re sweating ...

Creatine causes temporary water weight gain but enhances muscle growth. It increases body water while boosting strength and ...

Creatine is often associated with hitting the gym and building muscle, but the supplement, typically taken in powder or capsule form, has recently been linked to a variety of other uses and benefits.