In Latin American cities, less than 10% of the adult population meets the daily fruit and vegetable recommendation of “5 a day”. Although food choices depend on individual socioeconomic status and ...

Partnerships are using produce prescriptions, incentives, and innovation to improve health and drive consumption. Fresh ...

Only about 12% of surveyed Americans meet their daily fruit intake, the Centers for Disease Control and Prevention found in 2019. That number is even lower among low-income adults. If you live in an ...

Aging is often framed as a surface-level issue, but biologically, it begins deep inside the body at the cellular level. Over time, cells accumulate damage from normal metabolism, UV exposure, ...

GMP-certified, gluten-free, and non-GMO supplements aim to support healthier lifestyles and simplify daily nutrition for ...

Research shows that getting enough vitamin C on a regular basis can help reduce the severity and duration of cold and flu ...

Share on Pinterest How come dried fruit may help reduce a person’s risk of type 2 diabetes by as much as 60%? Image credit: Ina Peters/Stocksy. Contrary to existing concerns, consuming dried fruit ...