Are electrolytes on your mind? Thanks to a recent boom in products like Liquid I.V. and LMNT, in 2023, electrolyte mixes made $36.56 billion, according to research — and projections for 2024 have the ...
Drinking plenty of water is essential to staying hydrated, but sometimes, H20 alone doesn’t cut it, says Dr. Matthew Sedgley, a physician specializing in sports medicine at MedStar Health. Those who ...
Interest in electrolytes is booming. The global electrolyte mixes market has exploded from $36.56 billion in 2023 to $40.32 billion in 2024, according to new research. That 10.3 percent increase may ...
Choosing between banana water and sports drinks depends on your hydration needs, flavor preferences, and workout intensity ...
When you’re working up a sweat, your body’s losing water, of course, but it’s also sweating out a ton of minerals, including sodium, potassium, magnesium, phosphate and calcium, also known as ...
Wellness marketing is a little out of control, and electrolytes are as buzzy as it gets. Touted by influencers and podcasters as a miracle supplement that helps your body perform at its peak, ...
Our options for consuming electrolytes are seemingly endless and always expanding. There are electrolyte drinks, powders, whole foods and natural juices fortified with electrolytes, and you can even ...
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