Did you know that around one in two women in the UK will experience symptoms of pelvic floor dysfunction at some point in their lives? And for women who engage in high-intensity exercise, that figure ...

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Do you ever leak during a run? Or perhaps when you cough, sneeze, laugh or jump? If so, it's likely due to weak pelvic floor muscles – the muscles responsible for supporting the bladder, womb and ...

Going through the menopause triggers a lot of changes in your body, including your pelvic floor. This is the group of muscles that sit at the base of the pelvis. They play an important role in bladder ...

A pelvic floor disorder affects the function of the pelvic muscles and organs. It can include symptoms such as bulging organs (prolapse) and urinary leakage (incontinence). A person’s risk of pelvic ...

The female pelvic floor is made up of a group of muscles that attach to the front, back and sides of the pelvis, and to the tailbone and sacrum. The sacrum is the large bone at the bottom of the spine ...

A treatment for problems related to your pelvic floor, this therapy includes exercises and techniques to help ease your pain, discomfort, and disruptions to your quality of life. It’s made up of ...

Many women don’t think about their pelvic floor until something starts to feel off — maybe a bit of leakage when laughing or exercising, or a strange heaviness down below. But these muscles quietly do ...

Pelvic floor problems can occur in many forms for both men and women. Fecal or urinary leakage and pelvic pain—are all common pelvic floor problems. The pelvic floor encompasses the muscles, ligaments ...