The latest trend in fitness, known as functional fitness, is gaining popularity for its personalized approach to health and ...

If you are experiencing health issues that affect your physical and mental well-being, taking a functional medicine and functional nutrition approach may be beneficial to you. What is functional ...

Omolola (Lola) Animashaun, APRN, PMHNP is a highly skilled and compassionate Psychiatric Mental Health Nurse Practitioner dedicated to providing comprehensive mental health care. With a strong ...

“Is this exercise functional? I read that I should be doing functional training exercises”. This client was right, she should be (and was) doing functional exercises. But what makes an exercise ...

Functional fitness has emerged as a game-changer in the fitness world, shifting the focus from traditional exercise routines to practical movements that mirror daily life. Unlike conventional workouts ...

Supermarket beverage aisles are starting to look a lot more like a pharmacy. There are sodas made with mushrooms that supposedly improve mental clarity and juices packed with bacteria that claim to ...

Functional and integrative medicine are closely related. Both approaches take a broad view of the factors that can affect a person’s health and focus on addressing them in treatment. The terms ...

Rumour has it that British bakeries Hovis and Kingsmill could merge. The two bread-making giants have both been market staples for decades, and their union could change the bread market substantially.