These 30-minute vegetarian dinner recipes feature whole grains, produce, healthy fats and plant-based protein to align with ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins and heart-healthy fats.

These healthy breakfast recipes are lower in calories and high in fiber and/or protein, plus they highlight ingredients that ...

Get "Best Life Diet" recipes from Oprah Winfrey's weight-loss guru. Jan. 20, 2008 — -- Even if you've slipped up on your New Year's resolution to eat better, hope remains. Bob Greene, who became ...

Your heart keeps you ticking, but your topmost organ, the brain—and how you feed it—is a major driver of how you feel and function on a day-to-day basis. “Nutrition profoundly impacts cognitive ...

Large studies encompassing thousands of people have since shown that following the MIND diet corresponds with better ...

You can still enjoy your favorite foods while on a gluten free diet. While most breads are made with flour which contains ...

Versatile main dishes that showcase grains can be rich in taste and kind to your food budget. And if you are trying to eat ...

As you celebrate Lunar New Year (also referred to as Chinese New Year,) add these foods to your menu to invite prosperity, luck, and happiness in the coming year. In this recipe collection you'll find ...