"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When I think about jumping or sprinting, I immediately assume my quads and glutes are powering my bod.

A lot of runners will be familiar with the dreaded groin strain: a tenderness around the groin area or inner thigh that can feel like a sharp, twinging pain. Although not a serious injury, groin ...

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Runners who experience groin pain after running have likely torn a ligament, tendon, or muscle. It’s also possible there is simply an overworked muscle. The groin is a complex network of tendons, ...