Staying away from sugar isn’t easy, but these no-sugar-added smoothie recipes can help you keep your distance.

Add Yahoo as a preferred source to see more of our stories on Google. If you’re just as smoothie obsessed as us, then first, I suggest first consulting our how-to make a smoothie guide. It walks you ...

Fermented drinks like kombucha, kefir, and amazake contain live bacteria and other compounds that may help support gut health, skin health, and healthy aging.

If you are chasing fitness goals or simply want to take care of your body, you have likely heard that you shouldn’t drink your calories. As a nutritionist, I have said this time and again to my weight ...

Drink: Are you familiar with golden milk? This ancient drink, with its roots in India, is becoming increasingly popular ...

There’s nothing quite like going through the day with a focused mind that feels like it’s firing on all cylinders. More than just energizing and productive, that kind of day can help us feel confident ...

Try one of these heart-healthy breakfast recipes—from make-ahead chia pudding to a quick smoothie—that all have at least 15 ...

When I’m looking for the most low-effort breakfast possible, smoothies are always my go-to choice. They’re not only as easy as throwing ingredients in a blender, but they’re extremely versatile.