Drinks like green tea, coffee, berry smoothies, and others contain nutrients that can help support memory, focus, and overall brain health.

Energy drinks are designed to boost mental and physical alertness, but they often contain high levels of caffeine, sugar, and ...

Drinking green tea may lower the risk of heart disease and diabetes. Kefir is a good source of probiotics, calcium, and vitamin D. Consuming smoothies is a good way to get more fiber-rich fruits and ...

Chocolate milk is both healthy and unhealthy. It contains essential nutrients, such as calcium and vitamin D, but it's also ...

Medically reviewed by Maggie Moon, MS, RD Many people drink regular soda every day. However, this habit isn't ideal for your ...

Here's what new research has to say about the best time of day to drink coffee.

Everything in moderation is a common, and common sense, aphorism. But apparently one man didn't get the memo when it came to his energy drink consumption. MORE: Children's mental health improved after ...