Greek yogurt is often labeled a healthy staple, but experts say its benefits depend on how — and which type — you eat.

Fact checked by Nick Blackmer Eating Greek yogurt delivers protein and live, active cultures for gut health.Greek yogurt is available in non-fat, low-fat, and whole-milk varieties.Icelandic yogurt and ...

Despite common myths, eating yogurt daily in winter is safe and beneficial. Rich in probiotics, calcium, and protein, yogurt ...

For most busy adults, breakfast needs to be quick, simple and satisfying. That’s why two staples — eggs and yogurt — are popular when crunched for time. Both foods are fast to prepare, versatile and ...

Delicious fluffy pancakes can switch high sugar - high cholesterol toppings for Greek style yogurt as a more balanced ...

Don't limit yourself to eating it straight from the tub! There are plenty of creative ways you can upgrade store-bought ...

The “Japanese-style” two-ingredient cheesecake hack is made with only Greek yogurt and Biscoff cookies.

Smoothies can be healthy, especially when made with nutritious ingredients like fruit, veggies, yogurt, and healthy fats. However, it depends on what you put in them.