Bright lights at night are harming your heart. Research shows artificial light confuses your body's internal clock. This disruption can lead to higher blood pressure and increased risk of heart ...

Even when taking into account exercise, diet, sleep habits and genetics, higher nighttime light exposure was linked with increased heart and vascular issues. Researchers tracked nearly 89,000 adults ...

An emerging health and skincare practice, red light therapy has exploded in popularity. You've likely seen social media influencers swearing by those glowing, scary-looking, at-home face mask devices.

The Silkn LED Face Mask 100 is a sleek, no-frills option for anyone looking to dip their toes into the world of red light therapy without splurging. Unlike other masks that come with complicated ...

For many, strolling around neighborhoods to look at the holiday light displays is an annual tradition that brings twinkling cheer. But with the rise of LED lights in the last decade, some of the joy ...

Most people think of light as harmless. We switch on lamps after sunset, scroll through phones in bed, and keep rooms softly glowing till late. But research now shows that light at night may not be as ...