Scientists now say they are getting closer to unlocking the secrets of longevity. Billions of dollars are being spent on an ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Americans shell out billions of dollars every year to improve their health with diets, gym memberships, ...
When you think of healthy habits, what sorts of things come to mind? Eating a balanced diet with plenty of fruits and vegetables? Trying to get your 10,000 steps per day? Training for a 5K? While ...
We talk a lot about the power of purpose for clarity or customer loyalty in the context of business. But in personal self-improvement, we often focus on diet and exercise. It turns out that purpose is ...
Dropbox has updated the iOS version of the app to do something users thought they would never see in their lifetime: support Live Photos. The file sharing company released the latest app update, ...
If you want to live happily, it is important to simplify life. And to simplify, it is inevitable to develop a discipline in life, where you cut out the habits and people who drain your energy and make ...