Have you ever wondered why certain people in your life seem to react more intensely to the world around them? Whether it’s a ...
Highly sensitive people move through the world like emotional tuning forks—picking up on subtleties most others miss, feeling deeply, and reacting to things others barely register. But to the outside ...
Being a Highly Sensive Person can sometimes feel like a curse, but there are some ways it can also lead to interpersonal strengths. Five strengths Highly Sensitive People may have: (Not every HSP will ...
Source: Emiliano Vittoriosi / Unsplash For many, emotional sensitivity is a fact of life. According to therapist Karyn Hall in her book, The Emotionally Sensitive Person: Finding Peace When Emotions ...
Around 20% of people are considered Highly Sensitive People (HSP) — an experience characterized by heightened empathy, emotional sensitivity, and sometimes overwhelm or anxiety, according to a 2023 ...
Really sensitive people often take things personally without realizing why. These simple habits help sensitive people protect their energy, stop absorbing everyone else's emotions, and feel more ...
Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Your strengths as a highly sensitive person might be underestimated, but ...
In life, good and bad things happen. Some people forget them in a moment, while others carry them in their hearts. They get ...
Sometimes, we describe certain people in our lives by saying, “Nothing gets past them.” These are the people who seem to have an eagle eye for the tiniest changes taking place around them—they can ...
Some people notice more, feel more, and need more time to reset. Crowded places drain them quickly. Small comments linger. Sensory details stand out instead of fading into the background. This ...
The meta-analysis of 33 studies, the first of its kind, looked at the relationship between sensitivity and common mental health problems such as depression and anxiety. Researchers found there was a ...