Green tea contains caffeine and tannins, an antioxidant that can mess with iron absorption. So drinking it at certain times ...

Both black and green tea offer health benefits, thanks to antioxidants, flavonoids, caffeine, and L-theanine. Black tea ...

Green tea might be even better for the mind and body than previously thought. It’s green lights for green tea. The beneficial brew has long been celebrated for its antioxidant properties, and more ...

Cold brew tea can be nutrient-rich, especially with milk. Learn how different teas and milks may offer several different health benefits.

Drinking moderate amounts of coffee (two to three cups a day) didn’t have a negative impact on bone health, based on the ...

First, Dr. Cheng says green tea might affect your gut's " sugar transporters " (GLUTs). Your body taps into the active ...

Both rich in antioxidants, coffee and tea offer their own unique benefits. Coffee and tea boost focus and performance and support heart and brain health. Skip added sugar and heavy creamers for a ...

Unsweetened iced tea can boost hydration and offer antioxidants, but experts warn it shouldn’t fully replace your daily water ...

Put down those saucer cups and get chugging — tea is officially awesome for your health. But before loading up on Red Zinger, make sure that your “tea” is actually tea. Real tea is derived from a ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Whether you’re a long-time green tea fan or you simply can no longer avoid the hype—it’s understandable ...

It’s green lights for green tea. The beneficial brew has long been celebrated for its antioxidant properties, and more recently, influencers have touted it as a natural Ozempic. However, experts are ...