Nutritionists reveal the ideal daily limit for yogurt consumption to maximize probiotic benefits without accidentally ...

Dietitians break it down.

You will likely have heard of probiotics. These are live microorganisms that, when consumed in sufficient amounts, can ...

The diverse world of yogurt products has emerged as a fascinating subject of nutritional research, with each variety offering unique health benefits that extend far beyond basic probiotics. Modern ...

Greek yogurt and other yogurts contain probiotic strains such as Bifidobacterium animalis in addition to conventional yogurt starter cultures. Consumption of certain probiotics can promote digestive ...

An RD shares the many yogurt benefits for gut health and provides three key tips to reap the most gut-boosting benefits from your parfait. Kristie Leigh, RD, is the director of Scientific Affairs at ...

Brain scans suggest probiotic yogurt may subtly influence brain chemistry and connectivity, alongside changes in the gut ...

Yogurt can be a great addition to a balanced diet—but the amount and type you choose make all the difference for your heart, ...

If you have high blood pressure, it may be time to add more yogurt to your diet. Research published in the American Heart Association journal Hypertension found that eating foods that contain ...

Don't limit yourself to eating it straight from the tub! There are plenty of creative ways you can upgrade store-bought ...

Handles, the upscale frozen yogurt and dessert franchise known for pushing flavor boundaries, is introducing a true industry first: strawberry kefir tart probiotic soft serve. Launching nationwide ...