The first apps, FAMI: Shoulder and FAMI: Hip, are now available in the Apple app store. Apps for the knee, elbow, back & abdomen, ankle & foot, wrist & hand, and head & neck will also launch soon. “A ...
You’ve been told that exercise is essential for healthy joints. Maybe you dutifully hit the gym a few times a week or take a daily walk to keep your body moving. But what about the other 23 hours of ...