From Vinyasa to Ashtanga to Katonah, there are many different types of yoga. But one variation that's become increasingly popular recently is Kundalini yoga. The reason: Proponents of the practice say ...

What do Kate Hudson, Alicia Keys and Kelly Rutherford have in common? They all practice Kundalini yoga — an ancient yoga practice that incorporates meditation, chanting and breathing exercises — with ...

The Local newsletter is your free, daily guide to life in Colorado. For locals, by locals. Yoga is a deeply personal experience; for some, it’s an intense and challenging workout, for others, it’s a ...

Kundalini yoga is not new. The practice originated thousands of years ago in India. But recently, celebrities from Russell Brand and Gwyneth Paltrow to Demi Moore have touted its benefits, and it has ...

If you’re a true crime story junky, this new four-part documentary series on Max is the perfect thing for you. And before you watch it, we have the backstory of everything you need to know about the ...

Your guide to finding Kundalini yoga near me in both New York City and Los Angeles, including studios like Ra Ma Institute and Yoga West. The thing about Kundalini yoga is that it seems to be a bit ...

Kundalini yoga, a form of yoga that focuses on breathing, meditation, and mental visualization, appeared beneficial for older women who had risk factors for Alzheimer's disease and concerns about ...

If there is one single name that is today associated with the practice of Kundalini in the marketplace of popular spirituality, it is Yogi Bhajan (1929–2004). Born Harbhajan Singh Puri to a Punjabi ...