"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." While both are in the legume family of plants, there are a few key distinctions when it comes to beans vs ...

Lentils have been consumed for centuries, incorporated in a variety of meal patterns all over the world. Recently, plant-based dietary patterns have gained popularity, flooding the internet with ...

Add Yahoo as a preferred source to see more of our stories on Google. Beans and lentils are among the most nutritious and versatile foods on the planet. (Getty Images) (piyaset via Getty Images) If ...

Beans, beans, the magical fruit. The more you eat, the more you … increase your nutrient intake, manage your weight and fight heart disease. While beans and legumes aren't typically considered a fruit ...

Lentils bring so much to the table. Most people eat lentils for lean protein. And it’s true, they offer a low-fat, ...

Pulses, including lentils, beans and peas, are the #1 protein to eat more of if you don’t eat meat. Pulses are affordable, versatile and incredibly nutritious. They provide protein, fiber, potassium ...

Eating beans, lentils and other legumes may help you cut down on LDL "bad" cholesterol and lower your risk for heart disease, a new review suggests. Canadian researchers examined 26 U.S. and Canadian ...

The health benefits of eating lentils range from a lack of heartburn to good protein source. Lentils are tasty legumes just like beans and are rich in fiber, protein and low in calories. However, they ...

Give a try to this delicious, nutritious, and satisfying Lentil bean rice porridge! Made with lentils, rice, and beans and flavored with various spices and herbs this vegan porridge is a great way to ...