After reading a recent column on spirulina, MH from Dothan, Alabama, writes: “Will spirulina have an adverse effect on fatty liver disease? And do you have other information or suggestions for dealing ...

When comparing diet soda vs regular soda, diet soda limits blood sugar spikes, but neither option is ideal for long-term ...

Myosteatosis, the pathological infiltration of fat into skeletal muscle, is increasingly recognized as a key predictor of ...

As the name suggests, cod liver oil is the fat extracted from the livers of Atlantic cod and is rich in omega-3 fatty acids (DHA and EPA). Omega-3 supplements, on the other hand, are extracted from ...

Researchers at the University of Colorado Anschutz Linda Crnic Institute for Down Syndrome (Crnic Institute) have uncovered ...

Tom has a Master's degree in Journalism. His editorial work covers anything from archaeology and the environment to technology and culture. Tom has a Master's degree in Journalism. His editorial work ...

Eating eggs can help you meet your daily B12 needs, but several foods provide significantly more vitamin B12 per serving.