After reading a recent column on spirulina, MH from Dothan, Alabama, writes: “Will spirulina have an adverse effect on fatty liver disease? And do you have other information or suggestions for dealing ...

In the frozen wilderness of the Arctic, human survival historically depended on using every available food source. But one ...

Tom has a Master's degree in Journalism. His editorial work covers anything from archaeology and the environment to technology and culture. Tom has a Master's degree in Journalism. His editorial work ...

Hitting a plateau after a steady run of weight loss has derailed many health and fitness plans. But what if you could flick a biological switch that would eradicate the plateau and speed up metabolism ...

You've probably heard it a hundred times: swap white sugar for honey, agave, or fruit juice and you're making a healthier ...

When comparing diet soda vs regular soda, diet soda limits blood sugar spikes, but neither option is ideal for long-term ...

9 best cod liver oil supplements to boost health and immunity, tried and tested with expert guidance - Taking this ...

Myosteatosis, the pathological infiltration of fat into skeletal muscle, is increasingly recognized as a key predictor of ...