Medically reviewed by Lindsay Cook, PharmD Magnesium oil may help with sleep, but lacks research when applied to the ...
IT'S SAFE TO say magnesium supplements are having a moment. If you're not interested in taking a pill to get your fix of the mineral, though, it's now available in a topical form: magnesium oil. There ...
Magnesium is gaining attention in the health world for its potential benefits, including improved energy, sleep, heart, bone, and hormone health. But are you getting enough magnesium? While many ...
Fact checked by Jennifer Klump If you're trying to figure out which supplements are actually worth it, or how to optimize ...
Learn whether magnesium and fish oil supplements can help lower blood pressure, how they work in the body, whether combining ...
Lindsay Cook, PharmD, is a consultant pharmacist working with long-term care facilities. High doses of magnesium glycinate may cause diarrhea, gas, or stomach pain. Very high or long-term use can lead ...