Step aside, Stanley. Hydrogen water has been gaining traction in wellness circles for years, embraced by biohackers, athletes ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. Leaving TikTok aside ...

Hydrogen-rich water, or simply “hydrogen water,” is water infused with pressurized hydrogen gas. Some limited research suggests that drinking hydrogen water may have health benefits. This article ...

Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, and the latest trends. Her work has appeared in Women's Health, POPSUGAR, Cosmopolitan, Men's Health, and ...

If there's something we have learnt in the past decade, it is that wellness trends and gadgets have no end, and with each passing day, different companies come up with gadgets that have claims we ...