This week's roundup of health tips includes some foods and drinks that have stronger benefits when consumed at a certain time.
Is it too good to be true?
A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...
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6 Benefits of Beet Juice, Plus Nutrition and Risks
Beetroot juice is a bright red beverage made from the root of the beet plant, Beta vulgaris. It is rich in vitamins, minerals, and antioxidant compounds. Beetroot may lower blood pressure, boost ...
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Is daily beetroot juice really good for you?
Beetroot juice is celebrated as a super-healthy drink, known for enhancing energy, supporting heart health, and improving ...
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