This antioxidant-packed breakfast delivers 17 grams of protein–and it comes together in just 5 minutes.

Discover the simple formula for building smoothies that satisfy, not just sip.

Smoothies offer many health benefits, but nutrient-dense superfoods like almonds, chia seeds, leafy greens, and avocados can ...

In the summer, it's too hot to fathom drinking anything that isn't cool. Blending your fruits and vegetables can also be a creative way to get in more nutrients. You might want to add a smoothie to ...

Eating healthier is a top New Year's goal, and many people turn to smoothies believing they're a good way to get more nutrients into their diet. But some smoothies you buy can be loaded with sugar.