Known for oversized plates and generous servings, these Ohio food spots make it nearly impossible to finish everything in a ...

With menu prices climbing everywhere, it feels like generous portions are becoming a thing of the past. But a few chain ...

The Protein Paradox We're All Living Here's something wild to think about. Around sixty percent of adults in the United ...

Learn how to order smaller portions at Olive Garden thanks to a new menu addition so you can enjoy a lighter meal without wasting food and money.

Angel Chen, a master’s student in nutritional sciences at California State University, Los Angeles, was shocked when she moved from Taiwan and began eating out. “Everything is double the size,” Chen ...

You finish your meal in five minutes, barely tasting the food. Ten minutes later, you feel uncomfortably stuffed. Or you eat quickly and feel hungry again soon after despite consuming plenty of ...

Food portions in America have doubled or tripled over the last 20 years. Twenty years ago, bagels had a 3-inch diameter and 200 calories. Today they have a 6-inch diameter and are 500 calories. Coffee ...

As GLP-1 medications normalize smaller appetites and higher protein intake, national restaurant chains are quietly ...