We’re in the second month of 2022, which means many people who made restrictive diet-centric New Year’s resolutions in January—swearing to never again let sugar pass their lips, vowing to “eat clean” ...

Have you ever seen statues in the ancient Eastern section of a museum or temple and wondered why the hands were placed in such specific, graceful, and beautiful ways? Those hand gestures are mudras.

Office burnout is a pervasive struggle, and intuitive meditation offers an ecologically friendly solution. This self-guided practice encourages listening to inner rhythms without rigid rules, aiding ...

In the Vedic tradition, people believe they can instill prana, or subtle life force, into inanimate objects through a process ...

Meditation is an ancient wisdom tradition—an integration of science, philosophy, and experiential knowledge. It invites us into the realm of metaphysics, where the invisible forces of nature come into ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. MyLife meditation app ...

“Intuition is cognition without the need for the five senses and the rational mind,” explains Pradeep B. Deshpande, Professor Emeritus of Chemical Engineering at the University of Louisville and ...