The Birch Aquarium on Thursday opened its next exhibition, Meditation Ocean: Aquarius Reef Base, a multi-sensory art and science installation reimagining the world's only undersea research habitat.

“You step into our cafe, no matter what you order, it’s been curated with intentional practice in order to make you feel good,” says Jose Guerrero, co-founder of Sacred Society, a wellness-centered ...

In the Vedic tradition, people believe they can instill prana, or subtle life force, into inanimate objects through a process ...

Plan a calm, practical outdoor area for yoga and meditation at home, tailored to Indian weather, with layout, privacy, safety ...

Creating a meditation space that fosters peace and introspection can transform your spiritual practice. By integrating the ancient wisdom of Vaastu Shastra and Astrology, you can design a sanctuary ...

A stress specialist from North Tyneside has found a way to combat the rising levels of anxiety in the workplace with an ...