Daniel R. Evans, Ruth A. Baer and Suzanne C. Segerstrom (Department of Psychology, University of Kentucky) recently published an interesting study entitled, "The effects of mindfulness and ...
Intrusive thoughts of negative experiences can pose a threat to our well-being. To some extent, unwanted memories can be intentionally controlled via an executive control mechanism that downregulates ...
Forbes contributors publish independent expert analyses and insights. Dr. Tracy Brower writes about joy, community and the future of work. You know that mindfulness has plenty of benefits, but the big ...