Ever wonder why starting feels harder than finishing? Brain research shows stress can quietly block motivation before action ...

Pat McAfee could feel Nick Saban getting uncomfortable. When ESPN’s College Gameday rolled into Tuscaloosa for Alabama-Texas, McAfee sat next to Saban on set. As McAfee praised the Alabama football’s ...

Motivation is affected by oxidative stress in the brain, a study shows. The findings also suggest motivation can be improved through nutritional interventions. In life, motivation can be the ...

Most of us know the feeling: maybe it is making a difficult phone call, starting a report you fear will be criticized, or ...