When exertion starts to hurt, it’s tempting to quit. New research on desire-goal conflict shows how easing up strategically ...

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SAVANNAH, Ga. (WSAV) — There’s something about perseverance. It transforms obstacles into opportunities and setbacks into comebacks. In today’s Monday Motivation strength is built in the moments that ...

Sports have a unique power to inspire, challenge, and unite people across the world. Whether you’re an athlete, coach, fan, or simply someone who appreciates determination and teamwork, sports quotes ...

Watching firefighters battle the Los Angeles blazes, I wondered, “What motivates someone to run toward a fire?” What drives people to dedicate themselves to that kind of commitment to their community ...

Searching for a job, especially for high-earning positions, can be a marathon rather than a sprint. It requires perseverance, resilience, and, most importantly, motivation. During my eight years as a ...

Extrinsic motivation is motivation that come from outside oneself. Examples include doing something for financial gain, promotion, praise or approval, or to win a competition. Depending on the ...

Thursday often gets overlooked in the workweek. Sandwiched between the midweek slump of Wednesday and the excitement of Friday, it can feel like a day that’s just passing time. But Thursdays have ...