There was a time when buying a supermarket version of a food or drink meant you’d save money—and possibly sacrifice flavor. But in our recent tests, we found that store brands can taste just as good ...

Diet is a crucial part of staying regular and your fiber intake is a key factor. Dietitians recommend fiber-filled snacks to help combat constipation. Popcorn, chickpeas, Greek yogurt and pear are ...

Losing weight is often recommended for hypertension since extra weight raises blood pressure. Protein- and fiber-rich meals boost fullness, while potassium and magnesium support heart health. For ...

Snack smarter, courtesy of these healthy suggestions.